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		<title>InStyle April 2012</title>
		<link>http://episencial.com/media/instyle-april-2012-2/</link>
		<comments>http://episencial.com/media/instyle-april-2012-2/#comments</comments>
		<pubDate>Wed, 09 May 2012 22:23:14 +0000</pubDate>
		<dc:creator>Mia</dc:creator>
				<category><![CDATA[Media]]></category>

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			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-3612" title="instyle april 2012 jpeg" src="http://episencial.com/wp-content/uploads/2012/05/instyle-april-2012-jpeg.jpg" alt="" width="1275" height="1650" /></p>
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		<title>Episencial News Round Up 3/12/12</title>
		<link>http://episencial.com/news/episencial-news-round-up-31212/</link>
		<comments>http://episencial.com/news/episencial-news-round-up-31212/#comments</comments>
		<pubDate>Tue, 13 Mar 2012 22:41:39 +0000</pubDate>
		<dc:creator>Episencial Moms</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://episencial.com/?p=3400</guid>
		<description><![CDATA[It all comes down to choices when you’re a parent. Do you want to co-sleep or cry it out? Breast-feed or bottle feed? Strict rules or gentle encouragement? There’s no “right” way to parent and although we may start out feeling one way, our opinions may change in the moment. I know my convictions about [...]]]></description>
			<content:encoded><![CDATA[<p>It all comes down to choices when you’re a parent. Do you want to co-sleep or cry it out? Breast-feed or bottle feed? Strict rules or gentle encouragement? There’s no “right” way to parent and although we may start out feeling one way, our opinions may change in the moment. I know my convictions about no TV until my kids were at least two flew right out the window once I saw that The Wiggles let me make breakfast and take a shower. The parenting stories below highlight the choices some parents have made for their families that may not be what the majority is doing but what feels right to them.</p>
<ol>
<li>No more time-outs says this mom who <a href="http://tinyurl.com/84rryon" target="_blank" onclick="pageTracker._trackPageview('/outgoing/tinyurl.com/84rryon?referer=');">explains</a> why she eschews this popular form of discipline</li>
<li>This mom <a href="http://tinyurl.com/7eu9fqd" target="_blank" onclick="pageTracker._trackPageview('/outgoing/tinyurl.com/7eu9fqd?referer=');">chooses</a> to believe in the public school system and not send her kids to private schooling.</li>
<li>This mom opts for low-key <a href="http://tinyurl.com/6tkcpvn" target="_blank" onclick="pageTracker._trackPageview('/outgoing/tinyurl.com/6tkcpvn?referer=');">at home birthday parties</a> instead of the mega-bashes that are increasing in popularity among the preschool set.</li>
<li>This dad argues that instead of using Ritalin to medicate children with hyperactive tendencies, we should consider <a href="http://tinyurl.com/6o5fxvy" target="_blank" onclick="pageTracker._trackPageview('/outgoing/tinyurl.com/6o5fxvy?referer=');">scaling down the stimulation</a>.</li>
</ol>
<ol>
<li>This father feels <a href="http://tinyurl.com/7rvlvgd" target="_blank" onclick="pageTracker._trackPageview('/outgoing/tinyurl.com/7rvlvgd?referer=');">conflicted</a> about when and why to say “No<strong>.&#8221;</strong></li>
</ol>
<p>Have a story you&#8217;d like to share? Let us know at Facebook.com/Episencial&#8230;we&#8217;d love to hear from you.</p>
<p><strong>Robin Saks Frankel<br />
An Episencial Mom </strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Monday News  2/27/12</title>
		<link>http://episencial.com/news/monday-news-roundup/</link>
		<comments>http://episencial.com/news/monday-news-roundup/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 19:14:51 +0000</pubDate>
		<dc:creator>Episencial Moms</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://episencial.com/?p=3391</guid>
		<description><![CDATA[The past few weeks I’ve heard a lot of parenting stories that have resonated with me. From the insane to heart-wrenching, sometimes it’s hard to believe some of the things you read on the news . Below are some of the most recently talked about parenting stories that have evoked strong opinions in the Blogosphere: [...]]]></description>
			<content:encoded><![CDATA[<p>The past few weeks I’ve heard a lot of parenting stories that have resonated with me. From the insane to heart-wrenching, sometimes it’s hard to believe some of the things you read on the news . Below are some of the most recently talked about parenting stories that have evoked strong opinions in the Blogosphere:<br />
1. This father’s <a href="http://tinyurl.com/7skxcbk" target="_blank" onclick="pageTracker._trackPageview('/outgoing/tinyurl.com/7skxcbk?referer=');">dilemma</a> is exactly what my husband and I have dealt with for close to four years with our eldest son.  When your child requires a rigid nap and sleep schedule or else epic meltdowns occur, it’s extremely limiting and makes you part envy/part hate parents with “easier” children.</p>
<p>2. A mother of four was kicked out of her Georgia church for <a href="http://tinyurl.com/77nv4n3" target="_blank" onclick="pageTracker._trackPageview('/outgoing/tinyurl.com/77nv4n3?referer=');">breastfeeding</a>.  She told the media that the pastor compared her to a stripper and she may face charges for “lewd behavior” even though Georgia state law permits breastfeeding anywhere.  I guess the clerics at her church believe in separation of church and state.</p>
<p>3. Disney World’s Epcot is under fire for its <a href="http://tinyurl.com/6qgd8ch" target="_blank" onclick="pageTracker._trackPageview('/outgoing/tinyurl.com/6qgd8ch?referer=');">Habit Heroes exhibit</a>,  which was designed to encourage healthy lifestyles through fighting villains with names like “Sweet Tooth” and “Ice Cappuccino.” Some experts and parents are up in arms over the Habit Heroes concept (which includes games on a Website and apps) saying that the villains enforce negative stereotypes about fat people.  Personally, I think the ones expressing such outrage should also consider taking a stand against all Disney villains. Stand up against negative lion stereotyping (as portrayed by Scar in the Lion King) and fight for the rights of stepsisters (as portrayed by Cinderella’s evil stepsisters.) Make sure you support dwarfism as well—no one should have to be called Dopey if they don’t want to.</p>
<p>4. A key <a href="http://tinyurl.com/77faw2p" target="_blank" onclick="pageTracker._trackPageview('/outgoing/tinyurl.com/77faw2p?referer=');">cancer drug</a> for children is facing a shortage.  As a parent, I can’t even begin to imagine how I would feel if one of my children were receiving treatment with this medication.</p>
<p>5. Should preschoolers have homework? Most experts say no but parents seem to be reluctant to speak up according to this <a href="http://tinyurl.com/7t8fs92" target="_blank" onclick="pageTracker._trackPageview('/outgoing/tinyurl.com/7t8fs92?referer=');">article </a>. I have two children in preschool and the very idea of sitting down with them to do homework at their young, wiggly, unfocused ages seems about as easy as pushing a boulder up a hill in the snow with my hands tied behind my back.</p>
<p>Robin Saks Frankel<br />
An Episencial Mom</p>
<p>&nbsp;</p>
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		<title>Survival Guide 2012: Skin Immunity &amp; Eczema Risks</title>
		<link>http://episencial.com/news/survival-guide-2012-%e2%80%93-baby-skin-immunity-and-eczema-risks/</link>
		<comments>http://episencial.com/news/survival-guide-2012-%e2%80%93-baby-skin-immunity-and-eczema-risks/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 19:54:23 +0000</pubDate>
		<dc:creator>Mia</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://episencial.com/?p=3382</guid>
		<description><![CDATA[Did you know that about 70% of what goes on the skin can go into the body and enter the blood stream very quickly?  When you look at a stat like that, it hard to understand why we take our skin for granted…but we do (even I – a skin care professional – do sometimes).  But [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that about 70% of what goes on the skin can go into the body and enter the blood stream very quickly?  When you look at a stat like that, it hard to understand why we take our skin for granted…but we do (even I – a <a id="_GPLITA_1" title="Powered by Text-Enhance" href="http://episencial.com/parent%e2%80%99s-library/stronger-immunity-through-skin-care/survival-guide-2012-%e2%80%93-baby-skin-immunity-and-eczema-risks/#">skin care</a> professional – do sometimes).  But for 2012, I hope people begin to reconnect with their skin, so to speak and give it the respect it has earned as our largest organ, our barrier against the cold and harsh and, an important part of the body’s immune system.  As rates of eczema and the other related disorders like asthma and allergies keep sky-rocketing, skin permeability and its role in immunity becomes increasingly important to understand, address, and protect.  The good news is we have the ability to reduce the chaos, improve health and work against environmentally related skin damage through education, awareness and by leveraging skin care as healthcare! Find out more here in our <a href="http://episencial.com/parent%E2%80%99s-library/stronger-immunity-through-skin-care/survival-guide-2012-%E2%80%93-baby-skin-immunity-and-eczema-risks/">Parent&#8217;s Library</a>&#8230;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Holiday News Round Up &#8211; Part 2</title>
		<link>http://episencial.com/news/holiday-news-round-up/</link>
		<comments>http://episencial.com/news/holiday-news-round-up/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 23:46:02 +0000</pubDate>
		<dc:creator>Episencial Moms</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://episencial.com/?p=3139</guid>
		<description><![CDATA[Between November and the end of the year, most families find at least one opportunity to come together and celebrate a holiday. In our house, we’ve really taken advantage of living so close to so many family members and we try and get together with them as often as we can for just about any [...]]]></description>
			<content:encoded><![CDATA[<p>Between November and the end of the year, most families find at least one opportunity to come together and celebrate a holiday. In our house, we’ve really taken advantage of living so close to so many family members and we try and get together with them as often as we can for just about any occasion. Every has their own definition of family. For my husband, who grew up with almost more aunts, uncles and cousins then I can keep track of, this means anyone who he has any connection to through either genetics or marriage. For a good friend of mine who is not close with her parents, she defines her family as a few very close friends.<br />
I’ve seen a lot of news about families in the media lately, from well-known people working on building their families to stories about improving familial relations. Here’s the top family-related stories floating around the Web:<br />
•    Michelle Duggar <a href="http://www.people.com/people/article/0,,20552978,00.html" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.people.com/people/article/0_20552978_00.html?referer=');">miscarries</a> her 20th baby.  In nearly any other circumstance I can think of, a miscarriage would result in nothing but an outpouring of sympathy, but in the case of this controversial ever-expanding family that hasn’t been the case.<br />
•    Twenty-nine year old Khloe Kardashian is turning to <a href="http://www.nydailynews.com/gossip/khloe-kardashian-ivf-treatments-attempt-a-baby-husband-lamar-odom-article-1.988327?localLinksEnabled=false" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.nydailynews.com/gossip/khloe-kardashian-ivf-treatments-attempt-a-baby-husband-lamar-odom-article-1.988327?localLinksEnabled=false&amp;referer=');">in-vitro fertilization</a> to get pregnant.<br />
•    A newlywed writes about her experience as a <a href="http://www.babble.com/pregnancy/my-pregnancy/getting-married-pregnant-bride/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.babble.com/pregnancy/my-pregnancy/getting-married-pregnant-bride/?referer=');">pregnant bride</a>.<br />
•    A mom defends her right to only have <a href="http://www.babble.com/baby/baby-care/only-child-selfish/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.babble.com/baby/baby-care/only-child-selfish/?referer=');">one child</a>.<br />
•    A TV news anchorwoman and mom of three is speaking out in favor of <a href="http://parenting.blogs.nytimes.com/2011/12/12/fox-news-anchor-pushes-paid-family-leave/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/parenting.blogs.nytimes.com/2011/12/12/fox-news-anchor-pushes-paid-family-leave/?referer=');">paid maternity leave</a>.</p>
<p>Heard any good news stories lately? Let me know on FB. Oh! and Happy Holidays!</p>
<p>Robin Saks Frankel<br />
An Episencial Mom</p>
<p>&nbsp;</p>
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		<title>Holiday News Round Up</title>
		<link>http://episencial.com/news/holiday-new-round-up/</link>
		<comments>http://episencial.com/news/holiday-new-round-up/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 23:42:43 +0000</pubDate>
		<dc:creator>Episencial Moms</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://episencial.com/?p=3115</guid>
		<description><![CDATA[It’s that time of year when we gather with friends and family, eat too much and make great memories.  I married into a large, close-knit family and the holidays mean not only do we see many of the relatives we don’t get to see during the year, but in addition to Thanksgiving, we also celebrate [...]]]></description>
			<content:encoded><![CDATA[<p>It’s that time of year when we gather with friends and family, eat too much and make great memories.  I married into a large, close-knit family and the holidays mean not only do we see many of the relatives we don’t get to see during the year, but in addition to Thanksgiving, we also celebrate my wedding anniversary and my husband’s birthday. It’s exhausting and filling to have so much crammed into to a week and a half but it’s truly my favorite and most fun time of year. All this family togetherness has me thinking about what’s going on in other families. Here are some of the top family stories being talked about online:</p>
<ol>
<li>Having a toddler who literally won’t sleep past 5 am is a family game-changer. My own almost four year old regularly gets up for the day between 4:30 and 5 am which ends up dictating the family dynamic. It’s hard to enjoy the Thanksgiving feast –or any other outings if you know you’ll be going to bed late and getting up early. This <a href="http://www.huffingtonpost.com/2011/11/20/toddler-sleep-advice_n_1104484.html" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.huffingtonpost.com/2011/11/20/toddler-sleep-advice_n_1104484.html?referer=');">article </a>profiles one family and the advice they got from a sleep expert on how to handle the toddler early morning madness</li>
<li>The end of the year holidays are typically filled with too much overindulgence. But on a daily basis, many parents do their best to emphasize nutritious fare. I’m absolutely floored by <a href="http://articles.philly.com/2011-11-23/news/30433811_1_school-lunch-lunch-program-french-fries" target="_blank" onclick="pageTracker._trackPageview('/outgoing/articles.philly.com/2011-11-23/news/30433811_1_school-lunch-lunch-program-french-fries?referer=');">Congress declaring </a>that the sauce on pizza counts as a vegetable.</li>
<li>Since much of the holidays revolve around meals , this <a href="http://www.thegiftofgoodmanners.com/?p=689" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.thegiftofgoodmanners.com/?p=689&amp;referer=');">Five Day Holiday Manners Makeover </a> was recently featured on the New York Times’ Motherlode parenting blog and will hopefully effect change among your little ones.</li>
<li>The end of Thanksgiving means the start of the holiday shopping season. This article is a fun look back at those “<a href="http://www.babble.com/products/kids-products/black-friday-shopping/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.babble.com/products/kids-products/black-friday-shopping/?referer=');">gotta have it” toys </a>we (or our parents) all remember waiting in line for. The flip side of the shopping frenzy can mean too much of a good thing. This mom says why her kids have <a href="http://www.babble.com/kid/kid-activities/kids-too-many-toys/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.babble.com/kid/kid-activities/kids-too-many-toys/?referer=');">too many toys</a>.</li>
</ol>
<p>Robin Saks Frankel<br />
An Episencial Mom</p>
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		<title>Vanity Fair</title>
		<link>http://episencial.com/media/media-clip-01/</link>
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		<pubDate>Wed, 30 Nov 2011 12:02:52 +0000</pubDate>
		<dc:creator>Mia</dc:creator>
				<category><![CDATA[Media]]></category>

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		<title>Women&#8217;s Health</title>
		<link>http://episencial.com/media/media-clip-02/</link>
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		<pubDate>Wed, 30 Nov 2011 12:00:30 +0000</pubDate>
		<dc:creator>Mia</dc:creator>
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		<title>New York Family</title>
		<link>http://episencial.com/media/media-clip-03/</link>
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		<pubDate>Wed, 30 Nov 2011 11:55:39 +0000</pubDate>
		<dc:creator>Mia</dc:creator>
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		<title>Ser Padres</title>
		<link>http://episencial.com/media/media-clip-04/</link>
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		<pubDate>Wed, 30 Nov 2011 11:49:24 +0000</pubDate>
		<dc:creator>Mia</dc:creator>
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